Our state-of-the-art approach to training upgrades the neurological software that controls your whole body. Here is a short list of what your nervous system can do when trained appropriately:
* regulate your metabolism to help you burn fat,
* stimulate the release of natural hormones that help you build muscle,
* contract your muscles harder to make you stronger,
* activate your muscles faster to make your more powerful,
* relax your muscles more completely to improve flexibility,
* better coordinate muscular responses to help you maintain your balance, and
* improve your heart rate, blood pressure, digestion, and elimination to help you become healthier.
Our technology and techniques allow you to get more training in one session than you could do in several hours on your own. This approach allows you to reprogram your nervous system to move better, reach your goals faster, and achieve more than you can do in a traditional gym setting.